How many pints of water should you drink a day?
At least four pints of fluid and I hate water, so mine is cranberry juice, tea, pomegranate juice. Obviously in hotter climates more, but just try and keep the system flushed out.
1 Gallon a day (sounds hard, but it's really only 4 liters) is the best ammount. 1 Gallon a day for 2 months can help you lose up to 10 lbs!!
Wednesday, October 20, 2010
How many pints of water should you drink a day?
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