How to grow taller?

i'm 15 and i'm still growing, thank god, everyone gave up on me but the last couple of weeks i grew about an inch. i know i don't have much time left to grow. so, what are the ways that i could grow to my full extent? Food? exercise?
Plz give as much info as possible.How to grow taller?
Nope, your height is in your genes. No food or exercise will make you grow taller
jump and stretch alot
not much you can do.
drink milk
Women usually grow up until were 18 or either two years after your period or two inches after you get it. Healthy food like greens and beets will help you grow a lot.
P.S. The darker the food, the healthier it is for you.
How tall are you, by the way?
eat alot of protein foods such as meat, this may sound discusting but worms have 80% protein. there is this exercise tht u lay down on ur side then ex. im on my left side laying down i will lift up my leg up and down. or put your leg on a door and put one leg goin up one the door and the other leg goin down the side.or calf razies