How to get rid of a sinus infection?

How to get rid of a sinus infection?
if its sinus infection , it might be acute ,take lots of steam , inhale it , then take a decigestion tablet telefast -D 180 mg is good and get one course of antibiotics ,and take care in coldrinks , so when it gets a bit okay , go to a ENT and get xrays done , i have long history of it , if i can help u pls email , me i fighting with it for 10 yeras now .i will try to help u
bye
sohail
If its a sinus infection and not just a cold, then you need to see a doctor to get antibiotics.
if its a infection you need antibotics. use over the counter sinus meds. also use a saline soultion to rinse out your nose several times a day. good luck frm a true sinus suffer.
friend,
learn PRAANAAYAAMA from a learned man in that field and do daily this PRAANAAYAAMA (Breathing technique) for 20 minutes with punctuality.
In about six months all your sinus problems will disappear and your lung capacity also increases and your health too.
learn from the master , when to do etc.
normally in the morning after taking bath, on empty stomach most do.(it is recommended to be done),But learn from your master or Guru...they charge no fee to teach this.it takes about 5 minutes to learn.Practising is your responsibility.
results depend upon your practise.
Read about Praaanaayama in Internet and its benefits.n
Take Cephagrain ayurvedic tablets 1-1-1 for month. Do steam inhaling every day for 10 minutes. Continue for six months.