I used to drink a ton of coke & pepsi. Recently I switched to coke zero, but it just deosnt taste as good so I hardly drink any more soda...which I am happy about but I'm so tired! I used to drink soda in the morning to wake up bc I hate coffee & tea. It takes me so long to get going. What else can I do to wake up??How to wake up in the morning w/o caffeine?
Get off the caffeine completely. Often times the body can become immune to the "waking" effects of caffeine and instead you will decline into greater need for sleep. Its like withdrawl and you have greater lows after the highs.
Try instead increasing your protein intake to give yourself more energy in combination with a low sugar carb food. This mix will give your blood energy (calories) that will burn longer. A good lowfat choice is drink skim milk and snack on an apple. I have used this personally for years and have had great success. Save caffeine intake for extreme situations where you need to be alert because it still can be very useful.
Exercise! A good cardio workout will wake you up and get your body running efficiently, the boost will stay with you through out the day.
A very cold shower. Not nice but it really does the trick.
idk I'm the other way around I hate soda but love my coffee in the morning
Eat an apple. It will give you more of a boost than coffee!
This will sound crazy, but an apple has more energizing affect on you than a 16 oz cup of coffee.
Tuesday, October 26, 2010
How to wake up in the morning w/o caffeine?
How to vomit peanut butter? I entered into a dare, whereby I ate 4kg of pb, help!?
Please help, I feel like my stomach might rupture from the mass of peanut butter I chugged down after accepting a dare of consuming 4 kg of peanut butter. Because I'm someone who has a love for peanut butter, somebody (a friend) was willing to dare me to eat 4 kg of peanut butter; for those of you who don't know, kraft peanut butter sells the large 2 kg bottles.
Now can someone please tell me how I can get some of this stuff up? I tried vomiting, but it's so dry and doesn't want to "come up". Please help, I think my stomach is going to rupture. I might go to the hospital if I can't get any of it up, as I will be facing some kind of medical complication.
thanks.How to vomit peanut butter? I entered into a dare, whereby I ate 4kg of pb, help!?
this is going to sound and taste bad but try drinking castor oil or some Pepto-Bismol.
Go to the hospital
ipecac will do it...
How to unstop your ears?
i often get water in my ears and use a qtip too deep and it stops them up and i can't get them unstopped i've tried using a qtip, towels, chewing gum, and they're still stopped up
how can i unstop them?How to unstop your ears?
A solution of alcohol and white vinegar, each 50% with a bulb syringe. Put a couple drops in each ear, that should dry up any water and keep you from having a fungus infection.
Warm mineral oil and a cotton ball once/day. You must stay put for at least 20 minutes, then flush them out. There are ear cleansing kits at Walgreen's. You really need to rethink the q-tip thing- or be more careful.
Chewing gum? Holy moly- I'm not even going to ask.
Part of your problem is that you're sticking things in there- possibly too far- and you could puncture your eardrum- maybe that is why you feel "stopped up".
I don't know how chewing gum would help. I had to go to my desk to get the product. There is a product out called Swim-Ear.Probably distributed by Wal-Mart,Walgreens etc. It is a isopropyl alcohol solution for that use. It will dry them out. Sounds like you need to spend a few bucks and see a Dr.and get your ears professionaly cleaned out.Sounds like wax build up in your ears too.I'll guarantee,it ain't fun going deaf. I know!!!!
How to treat?
This morning I coughed up mucus and my tonsils are slightly red. I'm also coming down with a slight fever.
Does anyone know what this is or how to treat it?How to treat?
It could just be a cold. Take tylenol for the fever and gargle with salt water to soothe and disinfect your throat.
If your fever stays more than a couple days or gets higher than 102 you should really see a doctor.
You could have several things: Could be a simple cold, could be bronchitis, could be tonsillitis, could be flu. Try taking over the counter medication for the fever and sore throat and if it gets much worse, please see a doctor! Gargling with warm salt water helps sooth sore throats, too. Feel better soon!
sounds like you're sick, go see a doctor. No one here can legally help you.
you probally have bronchitis. call your doc :) in the meantime, take some tylonal.
OMG!!!MAYBE YOUR DYING!!!911!!GO TO THE HOSPITAL ASAP!!
How to treat spine trouble?
im 17 years old.my spine is starting to bend.everyone says its bcos of my sitting posture.mom says ill be a hunchback.how to reduce my bending of the spine?How to treat spine trouble?
Her R a bunch of posture sites, these should help U see what U should do and what you outta stop doing. Please as young as you are get it corrected now. U hurt bad enough when U get older any way. With exercise too this can all go away & U'll laugh about it when Ur 20 if U take care of it now. Here at Ur finger tips this should do that for ya.
http://www.google.com/search?sourceid=na...
Good luck. Have faith it will al work out.
I have scoliosis--curvature of the spine. I went to Physical Therapy where they taught me back strengthening exercises. You may want to give that a try. Strengthening those muscles will help with your posture too.
How to treat kelloids?
i have kelloids on my chest,1 big one and 2 about to grow and there's another one close to my belly button,please i need help,kelloids is an ugly site,i want them to go away...How to treat kelloids?
I KNOW HOW YOU FEEL!! I had on there too what worked for me was i got a steriod shot injected into it. not muscle building steriods but some other kind your doc will know. then i covered it will a neosporin scar sheet and after 2 injections 1 month apart and consistantly wearing the patch it was completely flat. it was still discolored so my doc gave me skin lightener which worked good. there is still a small mark but you would never know it was a big keloid. the patches never worked by themselves neither did the shot it only worked together.
Go to a dermatologist and see what can be done.
Here is a list of 11 options to treat keloids.
http://en.wikipedia.org/wiki/keloid#trea...
maybe you cant do anything
but some kind of plastic surgery an corticosteroid injection might be helpful
How to takr care of upset stomach?
How to takr care of upset stomach?
i dont know the name of this but sit down and like go in the fetal postion . like bring your legs to your stomach and like i guess hug them and it will make your stomach not hurt
Take pepto-bismol.
Eat a peanut butter sandwich.
Or have some soda crackers.
Sleep Long and drink fluids sit on the toilet for awhile.